CALL FOR MORE INFORMATION ON: 07963429588

  • Home
  • My Services
  • YP 11+ years
  • Family therapy
  • Child Advocacy
  • Wellbeing Workshops
  • Contact Me
  • Sowing Seeds Referral
  • More
    • Home
    • My Services
    • YP 11+ years
    • Family therapy
    • Child Advocacy
    • Wellbeing Workshops
    • Contact Me
    • Sowing Seeds Referral

CALL FOR MORE INFORMATION ON: 07963429588

  • Home
  • My Services
  • YP 11+ years
  • Family therapy
  • Child Advocacy
  • Wellbeing Workshops
  • Contact Me
  • Sowing Seeds Referral

Welcome

Actual You Counselling

Actual You Counselling Actual You Counselling Actual You Counselling

The purpose of life is to know yourself, create yourself and experience yourself as who you really are.


Chinese Proverb

Actual You Counselling

About Me

My Name is Bianca and I am a qualified person-centred counsellor specialising in Neurodiversity in both children and adults. I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and I work to their code of ethics. My therapy rooms are located in Saltaire and Calverley and are easily accessible from many parts of Bradford and Leeds. I have experience working with children and adults with a wide variety of issues.

My Services

I offer counselling, advocacy services, and well-being workshops internally and externally for both adults and young people from 11 years of age. I specialise in neurodiversity as well as social, emotional an,d positive mental health development at any age.

In my work with adults, I specialise in helping people heal from their past, rediscover who they are, and create lasting changes with unshakeable confidence.

My Approach

The client is at the centre of everything I do both in the counselling room and out of it. I have a specific skill set due to working in educational settings, personal experience and further training. This enables me to see the gaps where my clients can be better supported in sessions, in work or education settings and at home. I believe strongly that with the right support in place every person can achieve their full potential.

PARTNERSHIP

Working in partnership with Sowing Seeds Tuition Centre

All of my services are available through Sowing Seeds Tuition as private referrals or part of a package along side other services provided by Sowing Seeds.

For more information

click on the links below
Young People 11+Child AdvocacyFamily TherapyWell-being workshops

I have experience working with...

  • Children and young people (11+)
  • Neurodiversity
  • Relationships
  • Advocacy for clients
  • Family systems
  • Grief and loss
  • Stress
  • Depression
  • Anxiety
  • Domestic abuse 
  • Bereavement
  • Self esteem and confidence
  • Emotional distress
  • Communication barriers
  • Anger management
  • Abuse
  • Self harm
  • Suicidal ideation

Qualifications

Level 4 Diploma in Therapeutic Counselling

I have studied Therapeutic counselling from levels 1 to 4.

Understanding Autism Certificate Level 2

I have personal experience of autism in my family and in my previous job role supporting people with additional needs. I have also had experience counselling clients with autism and I feel that I can create a safe and understanding space for clients to communicate.

Self-harm and Suicide Certificate Level 2

I have worked with both self-harm and suicidal ideation and I feel confident to explore these issues in counselling session. I believe that creating a safe space to talk about self-harm and suicide can be a prevention in itself.

Grief and Loss Training

I have trained with Bradford Bereavement in grief and loss and the stages that people can go through when faced with loosing someone they care about. Loosing a loved one is one of the hardest life events we can go through, making sense of what seems senseless is hard to do alone.

Understanding Children and Young People's Mental Health Level 2

Mental health is much more to the forefront of people's awareness and as a counsellor I have worked with mental health issues such as depression, anxiety and social isolation. 

Domestic Violence and Abuse Certificate

I have attended training on domestic violence including what to look out for, what abuse is and what we can do to safeguard people in these situations.

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